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Below are this month's tips from Your Baby Today. Tips appear daily on the Your Baby Today home page. On a plane, pregnant women should stretch often to prevent blood clots in their legs. Avoid using pillows and blankets in a newborn's crib, they could suffocate the baby. Pregnant women need extra calcium. One way to get it is to take calcium-rich antacids like Tums. This sample tip is just a placeholder because previous tips did not have a title. Please remove this tip and insert a new one with a title to be displayed on the home page. If you're trying to get pregnant, skip the hot tub because you could catch a vaginal infection which could cause problems with early labor if untreated. A brisk walk is a safe and effective way to stay in shape while pregnant. If you're pregnant, sleep on your left side to give your baby access to better blood flow. Pamper yourself with a new outfit to lift your spirits while pregnant. Sleeping on your side with a pillow between your legs helps prevent back pain during pregnancy. Bring a few extra plug covers and other items to make sure your baby will be safe when staying in a hotel. Movement may ease colic, so place baby in a swing. If you're having trouble getting pregnant, ask your doctor to check your thyroid level. Trade coupons for baby products that you don't use with other moms who have coupons and rebates for products that you do use. Remember to plug electrical outlets to keep curious little fingers safe. For diaper rash, it is better to use plain water and cotton balls than wipes which can dry skin and worsen the diaper rash. When decorating your baby's room, choose latex over oil-based paint, which has toxic fumes. To trim a baby's nails, first soften them with a bath. Then use a nail file or safe baby clippers. At six months, babies start teething. If it's preventing your child from falling asleep, try a topical pain reliever from the drugstore. If your home was built before 1977, ask a trained professional to check for lead paint. Sunglasses should be worn from infancy, especially in high altitudes and very sunny climates. During pregnancy, say "yes" to: vitamins, exercise, and eating healthy. Say "no" to alcohol, smoking, drugs. Keep your pet's nails trimmed so your child won't accidentally be injured. Move plants with trailing vines to a higher spot before your baby arrives. Don't feed your baby honey -- it can cause health problems. Consider inviting a professional photographer to the hospital when your child is born. A well breastfed baby will have between 6-8 wet diapers a day. Avoid baby clothes with drawstrings -- they could be dangerous. Use cup hooks to wind up vertical blind cords, which pose a strangulation hazard to a curious baby. To encourage a lifelong habit, read to your baby often. To avoid heartburn, wait two hours after eating before you exercise.

The content on these pages is provided as general information only and should not be substituted for the advice of your physician.

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