Diet & Nutrition: Linda Hsieh

What are the pros and cons of alternating between breast milk and formula? How early can this be done? Are there problems with the baby's digestive process?

By Linda Hsieh

Breast milk is nature's perfect food for baby, and its benefits are numerous. It is well tolerated, supports normal growth, and can pass along antibodies to help protect baby from some illnesses.

Some moms choose to supplement with formula because of their busy lifestyle. The American Academy of Pediatrics indicates that only an iron fortified infant formula is a suitable alternative to breast milk. Iron fortified formulas are also well tolerated and can support normal growth. Supplementation can be done at any time. During the early days of birth, the baby's digestive system is still developing, so you may want to choose a formula like Good Start.

Most importantly, moms need to know that any amount of breast feeding is good for baby, whether you breast feed exclusively or supplement with an iron fortified infant formula.

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