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Getting Rid of Baby Belly

Getting Rid of Baby Belly

Rebuild your abdominals after your pregnancy with these exercises.

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Recent Features

Stuffed French Toast with Fresh Berry Topping

These slices of French toast are as healthful as they are delicious.

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Shaping up With Workout Videos

Recommendations for videos that help fit fitness into your mommy routine.

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Garlic Rosemary Mashed Potatoes

Mash old-fashioned spuds into a real taste treat, with this easy recipe.

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Postpartum Fitness

Guidelines and exercises that will help you get fit safely and effectively.

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Who do you use as a baby sitter?

The content on these pages is provided as general information only and should not be substituted for the advice of your physician.


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