Diet & Nutrition: Linda HsiehShould I boil tap water when mixing powdered baby formula?By Linda HsiehBringing the water to a "rolling boil" for 10 seconds helps to sterilize it. If you don't want to boil the water, make sure to flush impurities from the pipes by running the tap for two minutes before using it. In all cases, only use the cold-water tap, since warm water can contain higher levels of lead.
How Much Weight Should You Gain?
Gaining too much or too little could be problematic.
Limiting Sun Exposure
Precautions to take to protect baby's skin.
Postpartum Fitness
Guidelines and exercises that will help you get fit safely and effectively. |