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OB/GYN: Roy Pitkin, M.D.
I'm only 8 weeks along and I've already gained 10 pounds. At this rate, I'll be a whale by the time I deliver. What's happening to my body?
By Roy Pitkin, M.D.
Every woman's body is different, so weight gain naturally will vary throughout pregnancy. You're wise to be concerned about an early and rapid gain of 10 pounds (after 8 weeks, a 3 to 5 pound weight gain is more usual). But if you were underweight before you became pregnant there's no need to worry. However, if you were at a normal weight or overweight before becoming pregnant, you need to pay special attention to your diet for the rest of your pregnancy. Focus on nutrient-packed foods including fresh fruits and vegetables, whole grains, lean protein sources, and calcium-rich foods. Avoid fatty foods and those that are fried. Also, discuss your concerns with your doctor.How much do you know about supplements? Take our quiz and find out!
Track the milestones and developments of your six-month-old baby.
Vital signs for determining how much to feed your baby.
The content on these pages is provided as general information only and should not be substituted for the advice of your physician.
Copyright © 2008 Studio One Networks. All rights reserved.
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Also visit: Do your kids have: Asthma | Food Allergies | Sleep Apnea | Depression | Seasonal Allergies | or an Eating Disorder? Find out with one of these screening quizzes. Important disclaimer: The information on keepkidshealthy.com is for educational purposes only and should not be considered to be medical advice. It is not meant to replace the advice of the physician who cares for your child. All medical advice and information should be considered to be incomplete without a physical exam, which is not possible without a visit to your doctor. |