Linda G. Hsieh is a practicing registered dietitian with over
six years experience in clinical practice. Focusing on
prenatal and pediatric nutrition, she has worked as a
nutrition educator for over nine years.
Q:I've started offering my 10 month old table foods, like shredded chicken, soft carrots, and banana. He'll eat any kind of fruit, but refuses the meat and vegetables. Is he missing out on certain nutrients since he's not eating these foods?
A: There's no need to worry right now if your baby appears to be a picky
eater. The refusal of new flavors and textures is not uncommon among
infants.
During the first year of life, the majority of the nutrients needed by your
baby are met from breast milk or iron-fortified infant formula. But don't
give up. After a week try some of those same foods that he initially
refused again. Providing finger foods at this age, in different shapes and colors,
can help encourage your baby to experiment. For example, cut soft carrots
in cubes or circles. One day he might just decide that he really likes carrots!
Important disclaimer: The information on keepkidshealthy.com is for educational purposes only and should not be considered to bemedical advice. It is not meant to replace the advice of the physician who cares for your child. All medical advice and information should be considered to be incomplete without a physical exam, which is not possible without a visit to your doctor.
Linda G. Hsieh is a practicing registered dietitian with over
six years experience in clinical practice. Focusing on
prenatal and pediatric nutrition, she has worked as a
nutrition educator for over nine years.
