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Stuff For Mom
POSTURES FOR PREGNANCY
Publisher/Manufacturer: Yoga Zone
So you really want to take a yoga class, but just haven't gotten around to it. And now you're pregnant. Well, you've got no excuse now thanks to Postures for Pregnancy, a video instructed by Yoga Master Alan Finger, founder of the New York-based Yoga Zone studios and creator of a physical and spiritual form of yoga called ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda).
The video stars wife Greta Ronningen, seven months pregnant with their first child. In a very down-to-earth, accessible style, Finger leads Greta through a 50-minute routine of simple stretches and poses designed to improve flexibility and blood circulation, and lessen common discomforts of pregnancy, like lower-back pain. Throughout the workout Finger focuses on the importance of breathing, which allows the body to relax and de-stress. Your body and baby will definitely thank you.
See next Product Review in this category
Keep baby's skin healthy during the cold, dry season.
Let your pet and your new baby get acquainted from the start to ensure that they become fast friends.
Ways to make the first weeks with baby more manageable.
The content on these pages is provided as general information only and should not be substituted for the advice of your physician.
Copyright © 2008 Studio One Networks. All rights reserved.
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Also visit: Do your kids have: Asthma | Food Allergies | Sleep Apnea | Depression | Seasonal Allergies | or an Eating Disorder? Find out with one of these screening quizzes. Important disclaimer: The information on keepkidshealthy.com is for educational purposes only and should not be considered to be medical advice. It is not meant to replace the advice of the physician who cares for your child. All medical advice and information should be considered to be incomplete without a physical exam, which is not possible without a visit to your doctor. |